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Social Intelligence is about understanding your
environment and having a positive influence. You will become more
confident in your social situations by learning how to express and interrupt
social cues. You will create positive connections and increase your influence
during social situations.
What does the phrase “emotional intelligence in the workplace” encompass?
There are five main areas of focus that are included in most studies:
- Self-awareness – of emotions and self-worth, and confidence in one’s abilities.
- Self-regulation – of emotions, standards of honesty, and adaptability.
- Motivation – drive to achieve goals, commitment, and initiative.
- Empathy – high sense of diversity, compassion, and is driven to assist others.
- Social Skills – skills in conflict management, communication, and leadership.
Through engaging lessons, hands-on activities, and real-life case studies, you’ll explore the core pillars of EI: self-awareness, self-management, social awareness, and relationship management. You’ll learn practical strategies to regulate emotions, handle stress, communicate effectively, and build stronger connections all essential for thriving in today’s fast-paced world.