All Courses

This e-course will teach you how to generate business ideas from scratch, starting with identifying a need in the market, to developing a solid plan for bringing your idea to life. You'll learn how to research your target audience, validate your idea, and create a viable business model.

Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. You will be shown how stress can be positive and negative, and we’ll look at the Triple A approach that will form the basis of this workshop. 

The Stress Management course will give you a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system. You will also understand what lifestyle elements you can change to reduce stress.